Mudras

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1mo
Discover the benefits of Pran Mudra (Life Gesture) #mudra #yogamudra #yoga #healthylifestyle
Yogacharya Ankit kukreti | Brain exercise . . . . . . . . . . . . #yoga #brain #exercise #benefit #practice #daily #yogateacher #yogainspiration #yogalove #viral | Instagram
Yogacharya Ankit kukreti | Brain exercise . . . . . . . . . . . . #yoga #brain #exercise #benefit #practice #daily #yogateacher #yogainspiration #yogalove #viral | Instagram
250103-Improve spleen function and promotes digestion.
Good sleep #mudra #meditation #yoga #mudrayoga #ytshortsvideo
Rudra mudra..#yoya #mudra #mudras#meditation #youtubeshorts
Netra mudra
Yogacharya Ankit kukreti | Acupressure point for neck pain ,shoulder pain and lower back pain. . . . . . . . . . . . #yoga #accupressure #point #neck #shoulder #back... | Instagram
Yogacharya Ankit kukreti | Acupressure point for neck pain ,shoulder pain and lower back pain. . . . . . . . . . . . #yoga #accupressure #point #neck #shoulder #back... | Instagram
Yogacharya Ankit kukreti | Acupressure point for neck pain ,shoulder pain and lower back pain. . . . . . . . . . . . #yoga #accupressure #point #neck #shoulder #back... | Instagram
Yogacharya Ankit kukreti | Acupressure point for neck pain ,shoulder pain and lower back pain. . . . . . . . . . . . #yoga #accupressure #point #neck #shoulder #back... | Instagram
Chinese Medicine Hand Acupoint
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Why every one should do kubera mudra daily