Brandt Ehlers
More ideas from Brandt
kickboxing

my fav workout-kickboxing

kickboxing

Fitness motivation inspiration fitspo crossfit running workout exercise and weightlifting

Good at home workout

Back On Pointe - Tone Up Tight Routine Plank challenge.See what happens to your body after you try this challenge. Good at home workout An.

Workout

Trouble Area Target Circuit ~ Works inner thighs, triceps and love handles. Repeat 3 x, Duration: 30 min.

dance? kickboxing? swimming? trampoline?

motivational fitness quotes, have fun when you work out, and it will not feel like work. And why I work out with a friend :)

#Health & #Fitness - Kickboxing Challenge

Les Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT

no gym workout.

Don't have time to make it to the gym for whatever reason.NO PROBLEM! Tips for at home and keeping your work out schedule!

Kickboxing

I LOVE kick-boxing, my newest workout on top of Zumba. Such a great stress reliever, gets you amped up and makes you feel powerful

Kickboxing

Last five minutes in a kickboxing match.

kickboxing

black and white pictures of kickboxing