More ideas from Fay
Ostrich!  Despite being less than 60mi from the nearest Emu farm, I haven't had it in ages (14yrs)!  Sooo delish, and way better for you than some other red meats!

Despite being less than from the nearest Emu farm, I haven't had it in ages Sooo delish, and way better for you than some other red meats!

Beef Steaks with Mustard-Bourbon Sauce

Beef Steaks with Mustard-Bourbon Sauce

Pepper-crusted ostrich fillet Recipe

Pepper-crusted ostrich fillet Recipe

Roasted Ostrich Recipe

Ingredients: ½ k. ostrich meat 2 heads garlic chopped 2 small onions, chopped pepper to taste 3 pieces bay leaves 1 tsp. mustard, store bought pinch a salt corn oil For the sauce: ½ cup demi-glace 2 tbsp.

We've swapped out the usual beef steak for ostrich fillet for this recipe. The same great tastes - lower in saturated fats.

We've swapped out the usual beef steak for ostrich fillet for this recipe. The same great tastes - lower in saturated fats.

Chicken in Wine and Mustard Sauce - Vikalinka

Chicken in Wine and Mustard Sauce - Vikalinka

Coq au Chardonnay

Coq au Chardonnay

Chicken in Wine and Mustard Sauce

If you want a small escape from the mundane make this chicken in wine and mustard sauce! The inspiration for this Rooster in Wine and Mustard Sauce came fr