Allergy Free Recipes

Collection by Don't Waste the Crumbs | Meal Planning | Meals On A Budget • Last updated 9 days ago

815 
Pins
 • 
101.62k 
Followers

A compilation of everything real food and allergy friendly. Recipes for breakfast, lunch, dinner, desserts and snacks for families with special dietary needs. Maybe you're gluten free, grain free, dairy free, can't have tree nuts, or just need meals for GAPS or AIP. We'll help guide you in the right direction here!

Don't Waste the Crumbs | Meal Planning | Meals On A Budget
Need some inspiration to put that new immersion blender to good use? How about this list of 20  real food summer soups!  They’re affordable, seasonal, and incredibly easy to put together. Quick and easy homemade soups that are nice, light and satisfying and just packed with the flavor and brightness of summer. #summerrecipe #summersouprecipes #summersoups #slowcookersoup #instantpotsouprecipes #freezercrockpotmeals #budgetmealplanning #summersouprecipeshealthy #summersouprecipesvegetarian… Whole Food Recipes, Cooking Recipes, Healthy Recipes, Healthy Soups, Lunch Recipes, Healthy Snacks, Dinner Recipes, Easy Homemade Soups, Summer Soup Recipes

20+ Blended Summer Soup Recipes | Summer Soup Recipes

Need some inspiration to put that new immersion blender to good use? How about this list of 20 real food summer soups! They’re affordable, seasonal, and incredibly easy to put together. Quick and easy homemade soups that are nice, light and satisfying and just packed with the flavor and brightness of summer. #summerrecipe #summersouprecipes #summersoups #slowcookersoup #instantpotsouprecipes #freezercrockpotmeals #budgetmealplanning #summersouprecipeshealthy #summersouprecipesvegetarian…

This recipe for lime crema is so easy to make and can be used as a sauce for tacos, tortilla soup, & Mexican-style baked potatoes. You can also add cilantro for even more flavor! Made with just four ingredients, this cilantro and lime crema comes together quickly and easily and is a great way to add a fresh flavor to any fiesta-inspired foods. #limecrema #easyrecipe #tacos #recipe Real Food Recipes, Cooking Recipes, Yummy Food, Healthy Recipes, Types Of Tacos, Lime Sour, Stuffed Baked Potatoes, Taco Dinner, Lime Recipes
0:53

Easy Lime Crema | Don't Waste The Crumbs

·
8 reviews
·
5 minutes
·

This recipe for lime crema is so easy to make and can be used as a sauce for tacos, tortilla soup, & Mexican-style baked potatoes. You can also add cilantro for even more flavor! Made with just four ingredients, this cilantro and lime crema comes together quickly and easily and is a great way to add a fresh flavor to any fiesta-inspired foods. #limecrema #easyrecipe #tacos #recipe

Homemade applesauce is so easy! Learn how to make your own healthy homemade applesauce in less than 20 minutes. Choose from classic, cinnamon, or mixed berry! This applesauce recipe is a perfect natural sweetener for baking, desserts,  oatmeal, smoothies and much more.  #applesauce #homeade #easy Lunch Recipes, Healthy Dinner Recipes, Real Food Recipes, Healthy Snacks, Allergy Free Recipes, Low Carb Recipes, Homemade Applesauce, Health Dinner, Oatmeal Smoothies
1:00

Homemade Applesauce Recipe | Don't Waste The Crumbs

·
2 reviews
·
20 minutes
·

Homemade applesauce is so easy! Learn how to make your own healthy homemade applesauce in less than 20 minutes. Choose from classic, cinnamon, or mixed berry! This applesauce recipe is a perfect natural sweetener for baking, desserts, oatmeal, smoothies and much more. #applesauce #homeade #easy

This man bread recipe is so easy, even a man can make it. It was after all, developed by one! Create an awesome, man-sized loaf, or a dozen rolls of homemade bread in just a quick 90 minutes. Easy and healthy recipes for novice or men cooks alike! Bread Recipe Video, Best Homemade Bread Recipe, Healthy Bread Recipes, Loaf Recipes, Allergy Free Recipes, Real Food Recipes, Cooking Recipes, Dinner Recipes, Cooking Contest
0:57

90-Minute Bread

·
66 reviews
·
1.5 hours
·

This man bread recipe is so easy, even a man can make it. It was after all, developed by one! Create an awesome, man-sized loaf, or a dozen rolls of homemade bread in just a quick 90 minutes. Easy and healthy recipes for novice or men cooks alike! #bread #homemade #bread #recipes

This homemade, healthy refried beans recipe shows how to make refried beans from scratch in the crockpot. The best part is this easy recipe tastes so authentic! Use dry or canned pinto beans, or make Healthy Crockpot Recipes, Slow Cooker Recipes, Vegetarian Recipes, Slow Cooker Beans, Freezer Recipes, Fast Recipes, Authentic Mexican Recipes, Mexican Food Recipes, Mexican Desserts
0:38

Crockpot Refried Beans

·
20 reviews
·
8 hours
·

This homemade, healthy refried beans recipe shows how to make refried beans from scratch in the crockpot. The best part is this easy recipe tastes so authentic! Use dry or canned pinto beans, or make refried black beans for the perfect addition to your restaurant style Mexican inspired meals. This also makes the perfect quick dip for nachos. #refried #beans

Crash hot sweet potatoes is our favorite sweet potato recipe and loved by those who don't even like sweet potatoes! Easy and inexpensive to make too! Making Sweet Potato Fries, Crispy Sweet Potato, Sweet Potato Recipes, Lunch Recipes, Real Food Recipes, Yummy Food, Free Recipes, Vegetarian Recipes, Dinner Recipes

Crash Hot Sweet Potatoes

·
3 reviews
·
55 minutes
·

Crash hot sweet potatoes is our favorite sweet potato recipe and loved by those who don't even like sweet potatoes! Easy and inexpensive to make too! This recipe is popular for a reason with my family - it's the best thing you will ever make! #sweetpotatoes #potatoes #sidedish #appetizer #healthy

This slow cooker Thai pineapple vegetarian curry is loved by the whole family! An easy, delicious vegetarian recipe with FRESH pineapple. If you’re looking for a flavorful Indian or Thai recipe that also happens to be healthy, vegetarian, but also chock full of flavor, this easy crockpot or slow cooker pineapple thai curry recipe is it! It’s got all the players, pineapple, coconut, chickpea, sweet potato, rice… these stew like recipes make my heart sing! #curry #vegetarian… Healthy Dinner Recipes, Real Food Recipes, Vegetarian Recipes, Simple Recipes, Cooked Pineapple, Pineapple Coconut, Slow Cooker Vegetarian Curry, Homemade Beans, Potato Rice
0:38

Slow Cooker Thai Pineapple Vegetarian Curry

·
6 reviews
·
6 minutes
·

This slow cooker Thai pineapple vegetarian curry is loved by the whole family! An easy, delicious vegetarian recipe with FRESH pineapple. If you’re looking for a flavorful Indian or Thai recipe that also happens to be healthy, vegetarian, but also chock full of flavor, this easy crockpot or slow cooker pineapple thai curry recipe is it! It’s got all the players, pineapple, coconut, chickpea, sweet potato, rice… these stew like recipes make my heart sing! #curry #vegetarian…

Recipe: Homemade Chicken Stock in a Slow-Cooker - the easiest and most flavorful chicken stock you'll ever make. Plus it's just 13 per quart to make! Slow Cooker Chicken Stock Recipe, Homemade Chicken Stock, Crock Pot Slow Cooker, Crock Pot Cooking, Slow Cooker Recipes, Crockpot Recipes, Soup Recipes, Recipies, Food Storage

Slow Cooker Chicken Stock

·
8 reviews
·
15 minutes
·

This Easy Homemade Chicken Stock is the perfect recipe for making Chicken broth or stock at home! Make it on the stovetop or in the slow cooker to save time and money! #chickenstock #chickenbroth #chicken #soup #easy #recipe #homemade #savemoney #savetime #slowcooker #crockpot #healthy #lowfat #keto #paleo #healthy

Oh man, this winter salad is SO GOOD! It's a delicata squash salad with apples and cranberries and a maple citrus vinaigrette and it is BY FAR my favorite way to eat delicata squash. I love the fresh, fall ingredients and even my picky eaters cleared their plate! A great main dish salad that's less than $5 - put it on your winter menu for sure! #squash #salad #apples #cranberries #delicatasquashsalad #healthysalad #healthyreceipe #summersalad Salad Recipes, Diet Recipes, Healthy Recipes, Lunch Recipes, Appetizer Recipes, Vegetarian Recipes, Healthy Salads, Healthy Eating, Citrus Vinaigrette

Delicata Squash Salad with Apples and Cranberries

·
1 review
·
50 minutes
·

Oh man, this winter salad is SO GOOD! It's a delicata squash salad with apples and cranberries and a maple citrus vinaigrette and it is BY FAR my favorite way to eat delicata squash. I love the fresh, fall ingredients and even my picky eaters cleared their plate! A great main dish salad that's less than $5 - put it on your winter menu for sure! #squash #salad #apples #cranberries #delicatasquashsalad #healthysalad #healthyreceipe #summersalad

Learn how to make chicken stock in the Instant Pot or slow cooker using kitchen scraps Allergy Free Recipes, Vegetarian Recipes Easy, Healthy Dinner Recipes, Real Food Recipes, Healthy Snacks, Cooking Recipes, Healthy Soups, Homemade Chicken Stock, Homemade Spices

How to Make Chicken Stock Using Kitchen Scraps

Learn how to make chicken stock in the Instant Pot or slow cooker using kitchen scraps

This slow cooker Thai pineapple vegetarian curry is loved by the whole family! An easy, delicious vegetarian recipe with FRESH pineapple. This Thai pineapple vegetarian curry is everything I’ve been craving but couldn’t quite put my finger on. It's spicy yet sweet, complex yet easy, weeknight-friendly yet company-ready, bold yet familiar. And of course it’s family-friendly. #healthybudget-friendlymeals #healthyfood #healthyfoodplan #healthyfoodrecipes Lunch Recipes, Real Food Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Meat Recipes, Dinner Recipes, Yummy Food, Cooked Pineapple

Slow Cooker Thai Pineapple Vegetarian Curry

·
6 reviews
·
6 minutes
·

This slow cooker Thai pineapple vegetarian curry is loved by the whole family! An easy, delicious vegetarian recipe with FRESH pineapple. This Thai pineapple vegetarian curry is everything I’ve been craving but couldn’t quite put my finger on. It's spicy yet sweet, complex yet easy, weeknight-friendly yet company-ready, bold yet familiar. And of course it’s family-friendly. #healthybudget-friendlymeals #healthyfood #healthyfoodplan #healthyfoodrecipes

Chocolate Hummus What do you get when you combine nutrient dense beans with cocoa? The best, healthy chocolate dessert hummus! My son thinks this recipe tastes like Nutella and my daughter eats it by the spoonful. Healthy Chocolate Desserts, Chocolate Hummus, Vegan Sweets, Healthy Desserts, Chocolate Fudge, Vegan Chocolate, Healthy Treats For Kids, Clean Eating Chocolate, Healthy Food
0:33

5-Minute Chocolate Hummus

·
52 reviews
·
5 minutes
·

What do you get when you combine nutrient dense beans with cocoa? The best, healthy chocolate dessert hummus! My son thinks this recipe tastes like Nutella and my daughter eats it by the spoonful. I think it tastes like brownie batter! This is by far one of our favorite kid friendly snacks! Isn't this the best idea ever? #hummus #dessert

Homemade Ice Pops Homemade ice pops are easy to make with fruit and no added sugar. Mixing flavors makes homemade ice pops an easy frugal summer dessert. Frozen Fruit, Frozen Desserts, Summer Desserts, Frozen Yogurt, Pavlova, Sugar Free Popsicles, Sugar Free Ice Pops, Glace Fruit, Appetizers

Homemade Ice Pops – 100% Real Fruit and No Added Sugar

·
3 reviews
·
6 hours
·

When we read the ingredients in Fla-Vor-Ice, we started making our own homemade ice pops instead - and we'll never go back! They're healthy, perfect for kids and amazing in the summer. We make them in disposable packaging and they’re so easy to make with 100% fruit (watermelon, strawberry, orange, you name it!) and cost just 10¢ each! Plus, you could make them boozy/alcoholic with a splash of your favorite liquor! #icepops #popsicles #healthy #homemade #fruit #forkids #recipes

An easy vegan recipe for marinated lentils with sun-dried tomatoes – a perfect side dish! Can use brown or green lentils made in the Instant pot or stovetop! Marinated lentils are dinner's saving grace. They're perfect to make ahead and they taste good right from the fridge, and they can supplement any meal. #lentils #vegetarian #healthyrecipe Lentil Vegetable Soup, Vegetable Soup Recipes, Lentil Recipes, Bean Recipes, Allergy Free Recipes, Vegan Recipes Easy, Real Food Recipes, Vegetarian Recipes, Greek Quinoa Salad

Marinated Lentil Recipe with Sun-dried Tomatoes

An easy vegan recipe for marinated lentils with sun-dried tomatoes – a perfect side dish! Can use brown or green lentils made in the Instant pot or stovetop! Marinated lentils are dinner's saving grace. They're perfect to make ahead and they taste good right from the fridge, and they can supplement any meal. #lentils #vegetarian #healthyrecipe