Donnella le
More ideas from Donnella
One Week Intensity Workout

One Week Intensity Workout. Just what I need for a slow start back after being sick. I need this, just two weeks to cheer tryouts!

I'll need this

The mosquito bite only works with roll on liquid deodorant we use it at the campground all the time<<< Good to know

PICTORIAL: Get to Know Your Chakras - WorldLifestyle

Understanding Your Chakras Highly recommended system of yoga. Reset Your Hormone - Save Your Health (By Andrena Spears)

DIY Heart Knot

DIY rope heart bracelet DIY heart rope fun heart cool creative diy rope easy crafts diy ideas diy crafts do it yourself easy diy diy images diy photos easy diy craft ideas diy tutorial diy tutorials diy tutorial

Yoga for Runners

Stretch out your muscles, gain flexibility, and help prevent injury with these Yoga Poses for Runners.

Chakra Healing, Check out Energy Muse's infographic on chakra healing with crystals to learn how to balance, align and cleanse your 7 chakras with crystals.

CHAKRA - Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras.

Chakra Meditation

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

Crystals for each Chakra

Crystal Healing Chart for Chakras. Please note every stone has it's own vibration, understand the chakra choose the crystal with the appropriate healing frequency.