For Paleo use hazelnut or almond butter instead of peanut butter. Flourless Peanut Butter Chocolate Chip Mini Blender Muffins (GF) - No refined sugar, flour, or oil & under 100 calories! They taste amazing & so easy!
Savory Saturday - Lamb or Beef Bredie. Bredies are simple, traditional South African mutton/beef stews in the Cape Malay tradition. The most popular are green bean bredie, tomato bredie and cabbage bredie.