Doné van Niekerk

Doné van Niekerk

Doné van Niekerk
More ideas from Doné
Best Chewy Gluten-Free Chocolate Chip Cookies Recipe- Amazing cookies with chewy edges and gooey centers!!!

Best Chewy Gluten-Free Chocolate Chip Cookies Recipe- Amazing cookies with chewy edges and gooey centers!!!

Make Ahead Cookie Dough

Make Ahead Cookie Dough

This Gluten Free and Yeast Free Flatbread Pitas is made with fresh Rosemary and Garlic. Perfect substitute for your every day bread and easy to make!

This Gluten Free and Yeast Free Flatbread Pitas is made with fresh Rosemary and Garlic. Perfect substitute for your every day bread and easy to make!

If you're in for some busy weeks ahead, make sure you've got your clean eating covered with this *almost* no-cook meal prep. It follows the Portion Fix eating plan at the 1,500–1,800 calorie level. Super easy, super fast, super healthy! // recipes // clean eating // no cook // meal prep // meal prepping // meal planning // meal plans // healthy // ideas // weight loss // easy // simple // motivation // containers // 21 Day Fix // Autumn Calabrese // Beachbody // BeachbodyBlog.com

If you're in for some busy weeks ahead, make sure you've got your clean eating covered with this *almost* no-cook meal prep. It follows the Portion Fix eating plan at the 1,500–1,800 calorie level. Super easy, super fast, super healthy! // recipes // clean eating // no cook // meal prep // meal prepping // meal planning // meal plans // healthy // ideas // weight loss // easy // simple // motivation // containers // 21 Day Fix // Autumn Calabrese // Beachbody // BeachbodyBlog.com

Midterms go one of two ways: you come out feeling uneasy, but did surprisingly well, or you come out feeling uneasy and totally bombed. If you're the latter (don't worry, I've been there), hopefully you will reevaluate what you did to prepare for that...

Midterms go one of two ways: you come out feeling uneasy, but did surprisingly well, or you come out feeling uneasy and totally bombed. If you're the latter (don't worry, I've been there), hopefully you will reevaluate what you did to prepare for that...

This is one of my favorite easiest go-to low carb recipes. I love that its so cheap, and seriously so quick to whip up. This also is great to make extra and store for left overs for tomorrow. What…

This is one of my favorite easiest go-to low carb recipes. I love that its so cheap, and seriously so quick to whip up. This also is great to make extra and store for left overs for tomorrow. What…

Meal prep high protein, low carb lunch ideas for this week

Meal prep high protein, low carb lunch ideas for this week

Microwaveable Omelet in a Mug recipe from The Country Cook. It's healthy thanks to the Eggland's Best eggs. The eggs turn out so fluffy and it's all done in about a minute! So good. Perfect for folks doing low carb or busy mornings!

Microwaveable Omelet in a Mug recipe from The Country Cook. It's healthy thanks to the Eggland's Best eggs. The eggs turn out so fluffy and it's all done in about a minute! So good. Perfect for folks doing low carb or busy mornings!

This is one of those breakfasts that makes you go, "why didn't I think of that?" If you make some hard-boiled eggs at the beginning of the week, then you're just a ripe avocado away from tasty and hunger-fighting combination of hard-boiled eggs and avocado. Recipe from @POPSUGARFitness

This is one of those breakfasts that makes you go, "why didn't I think of that?" If you make some hard-boiled eggs at the beginning of the week, then you're just a ripe avocado away from tasty and hunger-fighting combination of hard-boiled eggs and avocado. Recipe from @POPSUGARFitness

Using organic meats and cheeses, can be mad ca head and frozen for a quick week day breakfast

Using organic meats and cheeses, can be mad ca head and frozen for a quick week day breakfast