Donald Chauke
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#health #fitness #exercise #fit #nutrition #weightloss #diet #gym #workout #healthy #bodybuilding #muscles #muscle #abs #bodybuilder #motivation #training #cardio #running #protein #vitamins #beastmode #gymtime #gymflow #weightlifting #viral #exercising #inspire #ripped #toned #shredded #fitfam #doyoueven #guns #gymshark #eatwell #muscleandhealth #recovery #bcaa #supplements

No amount of exercise can replace a calorie excess.

You cannot out-exercise a bad diet. It just doesn't work that way. If you are having troubles, reach out to someone that can help. If you are in the Los Angeles area, come to Kinesis in Culver City to see celebrity nutritionist Sam Grant!