Exercise

7 Pins
 3y
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the 30 day bedtime workout challenge is shown with pink and black numbers on it
diet challange
✨@𝘵𝘢𝘶𝘢𝘯𝘢𝘭𝘰𝘳𝘦𝘯𝘯🦋
15 Seconds of rest between the exercises 🔥 last exercise rest for 30seconds. Do it 5x
Flat Abs Japanese Exercise 😍