healthy eating

565 Pins
·
4mo
By
Dominique Janse Van Rensburg
two cupcakes with chocolate frosting sitting on top of a cooling rack and the words, sugar free keto low carb greek yogurt frosting
Sugar Free Chocolate Greek Yogurt Frosting
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0:18
Viral Mayonnaise recipe
Viral Mayonnaise recipe using boiled eggs and surprisingly it turned out so creamy and delicious!!! Consume immediately or refrigerate for a day only. Must try! -Boiled eggs - 3 -Olive oil/any neutral oil - 2 tbsp -Vinegar -1 tsp -Water -1/3rd cup -@casadesante any seasoning mix to taste - 1/2 tsp -Salt as per taste
This may contain: a person holding a sandwich in front of their face with the words high protein breakfast hot pockets
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High Protein Breakfast!
Save this delicious high protein hot pocket! Credit: aussiefitness #nutritionstutorial #fitness #fitnessmotivation #health #healthcare #healthtips #weightloss #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #mealplan #paleo #healthychoices #healthyfood #mealprepping #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyleyou #fitnessnovatives #gym #gymmeals #mealprepideas #deliciousmeals #food
two images showing how to make high protein cottage cheese alfredo sauce in a skillet
Cottage Cheese Pasta Sauce
Cottage Cheese Pasta Sauce
This may contain: a woman holding a plate with a piece of chocolate cake on it and a fork in her hand
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2 ingredient chocolate cake
no - noddle butternut squash lasagna in a casserole dish
No-Noodle Butternut Squash Lasagna
Get your cheesy, vegetable-packed, cozy fix with this lasagna-inspired casserole that uses tender slices of butternut squash in place of traditional noodles.
This may contain: a man standing in front of a table with food on it and the words healthy low calorie creamy chicken
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Creamy Chicken!
Healthy Low Calorie Creamy Chicken, one of the best recipes I've ever made! Follow for more delicious recipes👌🏻🔥 If you're interested in losing weight, click the link below! https://msha.ke/hakimsholistichealthhub
This may contain: someone is holding a spoon over a bowl of chocolate protein pudding with the text 3 ingredient chocolate protein pudding
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Choc protein pudding
This may contain: a man holding a pan filled with food on top of a wooden table next to a knife
0:49
Honey Buffalo Chicken Mac and Cheese 🧀
@nikitafair dishes out comfort food with a spicy kick! Check out this Honey Buffalo Chicken Mac and Cheese recipe—64g of protein and just 560 calories per serving. #macandcheese #highproteinrecipes
This may contain: a person holding up a wrap filled with food
0:38
Low Calorie KFC Twister Wrap
Recipe by @realaussiefitness Find this recipe and more in the Elite Low Calorie Cookbook. 50% off link in bio!
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This may contain: a man pointing at a plate of potato chips on a table with the caption low calorie salt and vinegar potato chips
0:45
Low Calorie Salt & Vinegar Chips
Recipe by @realaussiefitness Find this recipe and more in the Elite Low Calorie Cookbook. 50% off link in bio!
This may contain: a person is eating some food on a plate with the words low calorie & high protein buffalo chicken taquitass
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Low-Calorie & High-Protein Buffalo Chicken Taquitos 🍗🔥
Craving something crispy and delicious? Try @aussiefitness' Low-Calorie & High-Protein Buffalo Chicken Taquitos! Perfect for meal prep or a satisfying snack. Swipe for the full recipe, and don't miss the microwave trick for flexible tortillas! #Taquitos #LowCalorie #HighProtein #MealPrep #HealthySnacks #BuffaloChicken
This may contain: a man sitting at a table with a bowl of food in front of him and the words low calorie kfc popcorn chicken
0:30
Low calorie KFC popcorn chicken
Low Calorie KFC Popcorn Chicken🍗 Healthy, Easy & Quick🔥 Credit: @realaussiefitness (My Version) 438 Calories 16gC | 5gF | 80gP Compared to: (KFC Version) 717 Calories 35gC | 45gF | 42gP Cooking Times: Air Fry = 12 - 15 Min 200°C or 400°F Oven Bake = 18 - 22 Min 190°C or 380°F (times may vary slightly depending on the oven/air fryer) Ingredients: • 28g Plain All Purpose Flour (Brand: Vetta Smart Plain Flour) • 2g Baking Powder • 300g Diced Skinless Chicken Breast (raw weight) • Light Cooking Oil Spray (Brand: Frylight) 1 Whisked Egg (or egg white / egg beaters) KFC Herbs And Spices: • 1 Tsp Black Pepper • 1 Tsp Mustard Powder • 1 Tsp Salt • 1 Tsp Thyme • 1 Tsp Basil • 1/2 Tsp Celery Salt • 1 Tsp Oregano • 1 Tsp White Pepper • 1 Tsp Garlic Powder • 1.5 Tsp Smoked Paprika
This may contain: a person holding a banana over a bowl
0:08
Easy Brownie's at home
thai coconut salmon with rice in a bowl
Thai Coconut Salmon Curry
Thai Coconut Salmon Curry