Crab Rangoon Dip 2 cups crab meat, 16 oz. cream cheese (2 blocks), 1/2 cup sour cream, 4 chopped green onions, 1 1/2 tsp. Worcestershire sauce, 2 Tbsp powdered sugar, 1/2 tsp garlic powder, 1/2 tsp lemon juice Directions: Soften the cream cheese in microwave for about a minute. Chop green onions. Add them and two cups of crab meat. Add sour cream, Worcestershire, powdered sugar, garlic powder and lemon juice. Mix all the ingredients. Bake 30 mins at 350 degrees.