Improving brain through brain training
How To Train Your Brain To Pay Attention - The Best Brain Possible Paying attention these days is becoming a lost art. Just as you can work out to build up muscle, you can exercise your brain to build attention skills. #attention #brain #mentalhealth #focus #braintraining #meditation #mindfulness #mind
A new, NIH-funded, multi-site study is exploring whether computerized brain training can prevent dementia. Preventing Alzheimer’s with Cognitive Training (PACT) will examine whether a specific type of computerized training can reduce the risk of dementia such as Alzheimer’s disease for adults over 65.
How To Train Your Brain To Pay Attention - The Best Brain Possible Our brains are drowning in a sea of information. Every day the average person produces six newspapers' worth of information compared with just two and a half pages 24 years ago. #brain #overload #stress #attention #focus #mentalhealth
How to Use Your Body's Biofeedback to Calm Your Brain - The Best Brain Possible Your #brain controls your body. Did you know that your body controls your brain? You can use your body's own #biofeedback to #calm your brain. #anxiety #depression #stress #ThursdayThoughts #Thursday
Scientists discover brain hack that improves language abilities by 13% Previous research suggests that it's much easier for young children to pick up a new language than it may be for their parents or even older siblings. A new study offers a solution to jump that evolutionary hurdle.
How To Train Your Brain To Pay Attention - The Best Brain Possible Paying attention these days is becoming a lost art. Just as you can workout to build up muscle, you can exercise your brain to build attention skills. #attention #brain #focus #concentration #learning #intelligence
Feed Your Brain Vocabulary Soup Constant learning is needed to keep your brain in top health. Just like your muscles, your brain needs a regular workout. Fortunately, a plethora of vocabulary games exist that you can play on paper or on a digital device. Instead of mindlessly flipping through Facebook, consider grabbing a vocab game and stretching out on some grass. Your mind and body will thank you!
How to be More Intelligent: Use These 5 Brain-Boosting Techniques Most of the conventional wisdom about intelligence is wrong. In reality, intelligence means much more than meets the eye. Society creates narratives about what’s good and bad, who’s smart and who isn’t, what success and failure mean, etc. We’ve been led to believe a few false notions: