Deanna Kirby
More ideas from Deanna
10 Effective Yoga Poses For Women Over 60

10 Effective Yoga Poses For Women Over 60

How to fix upper back and neck pain with a foam roller

How to fix upper back and neck pain with a foam roller. And add stability ball bridges to help correct posture

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves here. Hold each pose for as long as you'd like, or perform them one after another. Click through for the full workout, for expert yoga and fitness tips, and for instructional gifs that show you how to do each…

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instructor

Saffyre Sanctuary, Inc

Would add feather lines to look like Friesian :D (Saffyre Sanctuary, Inc )

lea riviere, horse, cavalia, odysseo, art

lea riviere, horse, cavalia, odysseo, art