Dineo Sigxashe

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Dineo Sigxashe
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Corn SaladDelish

Corn SaladDelish

One Pot Garlic Chicken Thighs with Penne and Broccoli

This simple recipe for Garlic Chicken Thighs is perfect for busy weeknights. Made in one pot, tossed with penne and broccoli it’s fast, fresh, and satisfying. Another recipe coming

How to Do a Coffee Enema at Home: Even if you never do an enema at home, it’s always good to know how it’s done! Personally I always travel with an enema bag just in case…it’s a great thing to have for any unexpected constipation or even food poisoning while on the road. You can set it up in minutes as long as you have a towel rack to hang the bag from and a toilet of course!

How to do an enema at home and also how to do a coffee enema - set it up in minutes with these easy instructions. Detox & cleansing at home.