Dimakatso Adoro

Dimakatso Adoro

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Dimakatso Adoro
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Bullet Journal Junkies * FB group  This is my motivational page right next to my fitness tracker page. Because, I need it. Lol

Bullet Journal Junkies * FB group This is my motivational page right next to my fitness tracker page. Lol - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Reflexology. You can affect the whole body through the feet.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )