Faith is seeing light with your heart when all your eyes see is darkness. Even when the world seems filled with darkness and despair, the Lord's light can fill our souls with joy and hope. If we have faith in him, He will give us his comfort.
Now, this isnt a recipe but Ive always found it funny that when I bring my own fruit to class that I cut up, EVERYONE wants it. People need to realize it takes 5 minutes to chop fruit up as a snack and its much healthier than eating junk food!