Katrina van Oostrum

Katrina van Oostrum

Katrina van Oostrum
More ideas from Katrina
Blast your fat away with these Top 10 Workouts to Shred Fat Fast #fatblasters #weightloss #skinnyms

Blast your fat away with these Top 10 Workouts to Shred Fat Fast #fatblasters #weightloss #skinnyms

Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that won't cause you aches and pains!

Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that wont cause you aches and pains!

If you are looking to lose weight—whether it’s 5 pounds, 10 pounds, 20 pounds, you name it—then you came to the right place. This article will take you through every aspect of weight loss possible, from exercise to diet, motivation, and lifestyle. http://www.runnersblueprint.com/best-weight-loss-tips-of-all-time/ #Weight-loss #Fitness

If you are looking to lose weight—whether it’s 5 pounds, 10 pounds, 20 pounds, you name it—then you came to the right place. This article will take you through every aspect of weight loss possible, from exercise to diet, motivation, and lifestyle. http://www.runnersblueprint.com/best-weight-loss-tips-of-all-time/ #Weight-loss #Fitness

These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack your whole family will love

These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack your whole family will love. Substitute coconut sugar for the granulated sugar to keep this recipe clean eating friendly.

Roasted Herbed Red Potatoes: A quick and easy recipe for crisp and flavorful potatoes that go well with with any meal of the day.

Roasted Herbed Red Potatoes: A quick and easy recipe for crisp and flavorful potatoes that go well with with any meal of the day. Dairy free without Parmesan

25 healthy meal prep breakfast recipes. Clean eating, simple recipes, easy ingredients to get your morning off right. Grab and go options that you can prep on the weekend | www.nourishmovelove.com

Clean eating, simple recipes, easy ingredients to get your morning off right. Grab and go options that you can prep on the weekend

Roasted Lemon Chicken with Veggies including green beans and red potatoes. One of the easiest and yummiest dinner recipes!

DIY Lemon Chicken with Veggies - Ingredients Gluten free Meat 4 Chicken breasts boneless skinless Produce 4 tsp Garlic lb Green beans 2 Lemons 8 Red potatoes small Baking & Spices tsp Black pepper freshly ground 1 tsp Kosher salt Oils & Vinegars 6 tbsp Ol