Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
Glass Beads Dance in Your Garden It's hard not to smile when you see these sparkling Dancing Garden Jewels bobbing and swaying in the breeze. The multicolored glass beads are strung on flexible, stainless steel wires. "Plant" them anywhere in your garden.
Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them
Yoga Poses to Balance the Chakras - loved & pinned by www.omved.com #YogaPoses
yoga poses for beginners
Easy Yoga Workout - 12 Yoga Poses to Relieve Lower Back Pain (Video) Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym