Rene de Villiers

Rene de Villiers

Rene de Villiers
More ideas from Rene
If you’re new to running you will be entering a world of terms and phrases alien to the non-runner you’ve left behind. It can all sound a little cryptic to begin with, so use our jargon-buster to fathom your tempo from your taper.   Words...

If you’re new to running you will be entering a world of terms and phrases alien to the non-runner you’ve left behind. It can all sound a little cryptic to begin with, so use our jargon-buster to fathom your tempo from your taper. Words...

Proper Running Etiquette for Beginners - Runner's World