.: The Banting Chef :.

: The Banting Chef :. The BEST & EASIEST low carb bread I've found so far.not eggy in texture at all! LB note: Used Bob Red Mill low carb baking mix instead of almond meal.

.: The Banting Chef :.

South African Pancakes with Sugar and Cinnamon is the perfect thing for a rainy day in Cape Town. Here it often rains softly for days on end, and we need a little comfort food to remind us that the sun isn't far away.

.: The Banting Chef :.

The Secret to Homemade Mayo? Ingredients: 1 egg 2 tablespoons lemon juice @ room temp teaspoon dry mustard teaspoon salt cup plus 1 cup olive oil (light, not extra virgin) @ room temp

.: The Banting Chef :.

Crab Meat-bacon Rolls make a finger licking snack food. Everybody likes this dish, kids and adults alike. Crab meat bacon rolls are best to be served as cocktail snack or recipe.

.: The Banting Chef :.

Milk tart: It’s always great to find a version of a classic that skimps on kilojoules but not on flavour.

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