12 absolutely unique kinds of beaches you probably didn’t know existed.- I've been to both the green sand beach and the black sand beach. The water at the black sand beach was cold. I want to go to the pink sand beach!
Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories i
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
Note to try this with my Avon colors: ABSTRACTNail art tutorial Needle drag. Put one basic coat. Let dry. Put a thicker coat and IMMEDIATELY put the strokes, so wet in wet. Drag or swirl with a needle.