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How to Learn to Do a Front Walkover in 1 Day
How to Learn to Do a Front Walkover in 1 Day. The front walkover is one of the most fundamental floor skills in gymnastics. It is a prerequisite for more advanced techniques, like the front handspring and front aerial. Though it may seem...
Home Gymnastics Equipment: Guide to the Best Mats, Bars, Beams for your Gymnast
Might have to invest in this. My daughter flips, tumbles, swings off EVERYTHING at home/ guide to gymnastics equipment for the home
How to do a back handspring
At the time, my roommate was teaching me how to do a back handspring, so it gave me the inspiration for this process poster.
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Up, up, UP!
Hi All, Today I'm going to talk a little bit about tumbling. It's a long process getting kids understand really how push through their feet, get off the
A Split Leap Workout You Can Do at Home
A split leap workout you can do at home to improve your split leap for your gymnastics routine. A split leap is a great skill to practice at home.