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Swallow This, Fall Asleep Almost Instantly, Stay Asleep, And Wake Up Refreshed | NATURAL CURES

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, And Wake Up Refreshed | NATURAL CURES

Nutrition 101: Calories [INFOGRAPHIC]

Nutrition 101 - CALORIES -- The first of a series of five Nutrition 101 posts, today we're talking calories and just how they add up to pounds, kilos or stones.

Cleansing+Green+Smoothie

7 Healthy Fruit and Veggie Smoothie Recipes: 1 Handful of Spinach Lemon, Peeled of grated ginger (frozen) cucumber 1 Small Handful of Cilantro 1 Small Handful of Parsley 1 Cup of Water 1 Apple (Optional).not sure if I could do the cilantro!