Follow these 13 plastic bottle vertical garden ideas to make something amazing out of them. Repurpose those old bottles, which you usually throw away to grow your favorite plants either indoor or outdoor and help to save our environment. Here are 13 inspiring plastic bottle vertical garden ideas to make a vertical soda bottle garden and these ideas will definitely interest you if you are a creative person, DIY lover and love to recycle.
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.
Are you new to working out? Our 4-week beginner workout plan for women is perfect to jump start your metabolism and improve your fitness level. Lose body fat, gain lean muscle mass and take back control of your life and health!