rusks

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Buttermilk rusks are always a winner, especially when dunked in tea or coffee! While South Africans around the world yearn for and enjoy the well known Ouma Rusks,there’s something a bit special about home made rusks. For those not in the know, rusks are Scones, Kos, Buttermilk Rusks, Baking Recipes, Cookie Recipes, Ma Baker, All Bran, South African Recipes, South African Food

Buttermilk rusks are always a winner, especially when dunked in tea or coffee! While South Africans around the world yearn for and enjoy the well known Ouma Rusks,there’s something a bit special about home made rusks. For those not in the know, rusks are kind of like biscotti, and a much loved South African treat. Thanks to... Read More »

Traditionally South African rusks are full of sugar and fat. To turn them into the perfect breakfast snack I came up with a delicious healthy rusks recipe. South African Dishes, South African Recipes, South African Desserts, Africa Recipes, Kos, Buttermilk Rusks, Rusk Recipe, Recipe For Rusks, Low Carb Recipes

Low sugar high fiber rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…