Deoni Joubert
More ideas from Deoni
I swore by this every single day for 7 days and when it was all said and done, I couldn't BELIEVE the difference!

I swore by this every single day for 7 days and when it was all said and done, I couldn't BELIEVE the difference!

Party Appetizer Ideas | Ham and Cheese Rolls Recipe ~ are soft and gooey, pizza style rolls... Perfect party snack

Party Appetizer Ideas | Ham and Cheese Rolls Recipe ~ are soft and gooey, pizza style rolls... Perfect party snack

Shape up & slim down at home : #fitness #exercise #tips #diet #slim #abs #belly #weightloss #workout

Shape up & slim down at home : #fitness #exercise #tips #diet #slim #abs #belly #weightloss #workout

DIY Nail Strengthener - worth a try? Try this treatment after removing your old nail polish and before applying a new one. Method 1 - Soak your nail in 4 tbsp cider vinegar for 2 minutes. Method 2 - Put 1 tsp table salt in a glass of cold water and soak your nails in the solution for 2 minutes

DIY Nail Strengthener - worth a try? Try this treatment after removing your old nail polish and before applying a new one. Method 1 - Soak your nail in 4 tbsp cider vinegar for 2 minutes. Method 2 - Put 1 tsp table salt in a glass of cold water and soak your nails in the solution for 2 minutes

Seafood Pasta Bake made with shrimp, scallops, and crab by Call Me PMc/ I suggest fresh seafood if available as here in Houston area.

Seafood Pasta Bake made with shrimp, scallops, and crab by Call Me PMc/ I suggest fresh seafood if available as here in Houston area.

Note from TeamMona: What to eat and not to eat before a run (or other cardio workout). The closer you eat to your workout, the more bio-available the food's energy needs to be. :-)

Note from TeamMona: What to eat and not to eat before a run (or other cardio workout). The closer you eat to your workout, the more bio-available the food's energy needs to be. :-)