Denise Ladegaard

Denise Ladegaard

Denise Ladegaard
More ideas from Denise
The PERFECT low-carb brunch recipe: Mini Smoked-Salmon Frittatas | health.com

High Protein Breakfast Recipe Mini Smoked-Salmon Frittatas Possibly the healthiest and most delicious brunch recipe ever created, these mini frittatas pack 17 grams of protein each, almost no carbs, and loads of heart-healthy fatty acids, thanks

Grecian Cobb Salad With Lemony Hummus Dressing:  Top 3 cups packed mesclun with 2/3 cup each sliced unpeeled English cucumber and grape tomatoes; 3 ounces grilled seasoned chicken breast strips; 3 tablespoons each thin strips sundried tomatoes (rehydrated) and crumbled feta cheese; and 1 tablespoon pan-toasted pine nuts. For dressing: Whisk together 3 tablespoons hummus, 1 tablespoon water, and 1 1/2 teaspoons fresh lemon juice. Sprinkle with freshly ground black pepper to taste.

Lose 8 Pounds in 2 Weeks Grecian Cobb Salad with Hummus dressing. 3 tablespoons hummus, 1 tablespoon water, and 1 teaspoons fresh lemon juice. Sprinkle with freshly ground black pepper to taste.

One bowl of this delicious black bean soup delivers 17 grams of protein and two kinds of calorie-torching spices. Bring it on! | health.com

Spicy Southwestern Black Bean Chili: From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast.