Denise Kaplan
More ideas from Denise
Best grocery list ever! I am always so disorganized when I go grocery shopping. Not anymore!

Best grocery list ever! I am always so disorganized when I go grocery shopping. Not anymore!

The moves call for three-, five-, and 10-pound dumbbells, but you can also work with whatever weights you have available. Do this sequence two to three times a week. Start with one set of each move. As you get stronger, do up to four rounds in a circuit. After six weeks you can expect to see improvements in strength, muscle tone, and endurance.

The moves call for three-, five-, and 10-pound dumbbells, but you can also work with whatever weights you have available. Do this sequence two to three times a week. Start with one set of each move. As you get stronger, do up to four rounds in a circuit. After six weeks you can expect to see improvements in strength, muscle tone, and endurance.

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal

17 best tips to losing belly fat quickly.

17 best tips to losing belly fat quickly.

If you’ve decided to lose weight, this workout plan can be of great help. Along with working out, you will also need to eat a healthy diet .

ONE POT Thai Chicken Noodle Soup - this is one of my favorite soups I have ever tasted let alone made! Its way better than takeout with layers of warm, comforting aromatic flavors and I love all the veggies! I had never cooked with rice noodles and the texture was outstanding, even in leftovers!

ONE POT Thai Chicken Noodle Soup - this is one of my favorite soups I have ever tasted let alone made! Its way better than takeout with layers of warm, comforting aromatic flavors and I love all the veggies! I had never cooked with rice noodles and the texture was outstanding, even in leftovers!