Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato & Rosemary Sauce | Scrumptious South Africa

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

3 Ingredient Carb-Free Banting Pancakes #BantingInKorea

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

Green Beans with Bacon and Almonds -  Olive oil 125g streaky bacon - cut across into 1cm lengths 50g slivered almonds 350g fine green beans, stems trimmed off 1 t (5ml) Ina Paarman's Vegetable Spice

Green Beans with Bacon and Almonds - Olive oil 125g streaky bacon - cut across into 1cm lengths 50g slivered almonds 350g fine green beans, stems trimmed off 1 t (5ml) Ina Paarman's Vegetable Spice

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | #wwflavoursociety #LCHF #lowcarb #breakfast

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | #wwflavoursociety #LCHF #lowcarb #breakfast


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