Denise Bekker

Denise Bekker

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24 Shakeology Recipes for the Barista Combo

24 Shakeology Recipes for the Barista Combo

24 Shakeology Recipes for the Barista Combo

24 Shakeology Recipes for the Barista Combo

24 Shakeology Recipes for the Barista Combo

24 Shakeology Recipes for the Barista Combo

Saddlebag Slimmer

5 Butt Shaping Moves Exercise Saddlebag Slimmer (note: do 2 sets of reps on each side) - Start on all fours, then lower right hip to floor so that hips, knees, and ankles are stacked (legs bend) - Extend left foot outward as bending elbows to lowe

This bracelet syncs to your iphone or android. It keeps track of your movements, sleep pattern, calories burned, and even vibrates if you have been sitting still for too long! It can even keep track of what foods work best for your metabolism! A perfect way to keep track of your healthy lifestyle!.....I want one!

Up by Jawbone -- This bracelet syncs to your iphone or android. It keeps track of your movements, sleep pattern, calories burned, and even vibrates if you have been sitting still for too long. A perfect way to keep track of your healthy lifestyle.

Purple Hair

I really really really want to dye my hair purple. This is a great intense purple colour. You could achieve this colour using Fudge Headpaint permanent professional dye, or one of the more temporary options available that wash out

Take a q-tip dip it in a cap full of hydrogen peroxide and scrub on teeth leave on for 30 seconds and then brush teeth. Do for a week straight in the morning and before bed. See amazing white teeth results!

Teeth whitening on the cheap.Take a cotton swab, dip it in a cap full of hydrogen peroxide and scrub on teeth. Leave on for 30 seconds and then brush teeth. Do for a week straight in the morning and before bed. See amazing white teeth results!