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Preggie Fitness

25 Pins
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1 Section
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5y
By
Delnay Bouwer
This pregnancy workout focuses on the arms so they are toned and not huge during pregnancy. Do each exercise in a circuit fashion, rest and repeat another time. More workouts that will help you not gain a ton of weight and stay healthy and fit during pregnancy, here. Safe pregnancy workouts for every trimester.
Safe Prenatal core exercises to prevent the pregnancy pooch

Preggie excercise ❤️

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This pregnancy workout focuses on the arms so they are toned and not huge during pregnancy. Do each exercise in a circuit fashion, rest and repeat another time. More workouts that will help you not gain a ton of weight and stay healthy and fit during pregnancy, here. Safe pregnancy workouts for every trimester.
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Your goal should be to stay moderatively active throughout your pregnancy for a healthy baby and safe delivery and to keep yourself from gaining an unhealthy amount of weight-not just to sport some six pack abs Belly Only Pregnancy, Fitness Diary, Workout Bauch, Mommy Workout, Lose 15 Pounds
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