Delia Leopold

Delia Leopold

Weltevreden Park / I'm outgoing & love life & my family
Delia Leopold
More ideas from Delia
relieve knee pain

10 Strengthening Exercises To Relieve Knee Pain – Positive Health Wellness Infographic

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY! - King Healthy Life

According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father.He revealed the secret about a point which can lead to longevity, a…

Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds.

Avocados are the favorite fruits of numerous people, but many fail to use all their benefits, as the healthiest parts of them are actually their seeds. Apparently, these seeds have the highest anti…

You have to try these 30-Second Workouts That Work! #fitness #skinnyms

Thirty second workouts might sound too good to be true, but they're a real tool that can help you stay active throughout the day.

10 - Minute Inner Thigh Workout (Video) | Female Fit Body

10 minute "Inner Thigh" workout: Fun, but hard core cardio too, definitely sore the next day, works butt too, a must try

10-minute workout that focuses on toning and tightening the inner thighs

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of y…

GET RID OF 10 POUNDS IN ONE WEEK.

3 Fat-Burning Ingredients - There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of …

Whiten Teeth

toothpaste, baking soda, hydrogen peroxide to whiten teeth! sounds awesome, but for some reason, if feel like i might poison myself haha

Massage this point for 45 seconds: What will happen to your body will leave you speechless!

We are going to show you a simple massage trick with will is extremely useful and effective in relieving stress, headaches and sleep disorders. This massage trick is very simple, but extremely effe…