101 Meditation Quotes That Will Connect You Again
We gathered essential insights from 65 different meditation teachers. Each quote is a meditation in itself. Enjoy the 101 inspiring meditation quotes!
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The benefits of meditation are well known. What Meditation Does to Your Brain? You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!
Davos: Mindfulness, Hotspots, and Sleepwalkers
I just returned from the World Economic Forum (WEF) in Davos, Switzerland. I came away with three observations: mindfulness is approaching a tipping...
"Knowing alone is not enough. One must remember the teachings; regularly practice the teachings until they are mastered." ~Master Choa Kok Sui #MCKS #quotes #PranicHealing #spirituality #teachings #practice #spiritualpractice