This Is How You Deal With Common Tennis Injuries
Tennis is a lovely social sport that people, young and old, can participate in. This sport improves fitness levels, coordination and agility with the pivoting, quick sprinting and side to side...
Prosthetic, Bionic, Knee Bracing & Orthotics | Deist & Associates
Deist & Associates Prosthetic Centre are specialists accommodating your every Prosthetics, Bionics, Knee Bracing and Orthotics needs with quality brands.
Diabetic Foot. It Can Be Prevented!
You may have heard that people with diabetes often develop foot problems that can, if worse comes to worst, end in amputation. While this is a common problem between people with diabetes it is important to note that this is not standard, and that it can be avoided with proper care.
Classy and Dangerous Killer Heels
How important is fashion, class and style to you? Keeping up with all the latest trends can be taxing on your body, especially trends such as high heels and pumps. Yes, they make women feel elegant...
Sitting For Prolonged Periods Will Make You Sick!
Latest research suggests that sitting for prolonged periods is detrimental to our wellbeing, even if we do exercise regularly.
Shin Splints Prevention | Meditalk
With less than two weeks to go until the Comrades Marathon, every early morning and evening the roads are accompanied with thousands of people all over the country training for the popular marathon.