Deirdre Nell
More ideas from Deirdre
The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

DIY Home and Gardens Tutorials and Ideas 2 Take a break, sit with your feet in the water and call to make your next travel plans 888-696-4202 #alltravelersallowed

DIY Home and Gardens Tutorials and Ideas 2 Take a break, sit with your feet in the water and call to make your next travel plans 888-696-4202 #alltravelersallowed