If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from thes
Varicose veins are a great health and beauty problem. Among the reasons why they appear are: standing or sitting too much, wearing uncomfortable shoes or high heels and pregnancy. Varicose veins are mostly caused by
of baking lemon or grapefruit½ glass of waterFirst of all, dissolve the baking soda in ½ glass of water then add lemon or grapefruit juice. Stir well until all ingredients combine.Consume every day 20 minutes before having breakfast.