Oatmeal chocolate chip peanut butter bars are a family favorite dessert that everyone loves. Soft cookie bars loaded with oatmeal, peanut butter, peanut butter chips, and chocolate chips. These are a peanut butter & chocolate lovers dream and they come to
Do your arms wave when your hands do? Here are 5 Low Weight Exercises to Tone the Arms. *i put a weight in each hand and could feel this workout targeting areas of my arm that machines at the gym never have.
Get it done in seven minutes a day. This 7 minute HIIT body weight workout does more than just scorching calories during the session, but long hours after. Plus you get both cardio and strength training at the same time.
This 10 minute cardio workout uses a jump rope to burn some serious calories and work your lower body. Target your calves, glutes and quads with this challenging but fun jump rope routine that will have you sweating and burning fat in only 10 minutes!