Banting...except for allergens...

An Introduction To The Ketogenic Diet For Burning Fat. A ketogenic diet is known for being a high-fat low-carb diet, where the body produces ketones in the

What to eat on the green list banting/ketogenic diet

What to eat on the green list banting/ketogenic diet Mehr

Banting Substitutes for the 'bad' stuff!   'Lekkerrr' is South African (Afrikaans) for 'REALLY nice'!!

“Lekker” Tips

Low Carb lifestyle in a nutshell. 8 basic low carb swop-outs!

Banting Guru December 2015/Jan 2016 by Banting Guru

Banting Guru December 2015/Jan 2016

This is the last edition of Banting Guru for the year. We have more fantastic…

Banting Guru December 2015/Jan 2016 by Banting Guru

Banting Guru December 2015/Jan 2016

Top 10 Banting Superfoods to Help Fight Colds and Flu | Real Meal Revolution

Top 10 Banting Superfoods to Help Fight Colds and Flu

The Real Meal Revolution: Spicy chicken wings with blue cheese dip, free recipe on Wordery's blog -> https://wordery.com/blog/bbq-recipes-the-real-meal-revolution-55d6d76602216

The Real Meal Revolution: Spicy chicken wings with blue cheese dip, free recipe…


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