Debbie Zacharias

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Cape Town, South Africa  ·  "Ndizijongile" I am looking after me - physically, mentally, emotionally, spiritually - being in my best #bodymindset to embrace my role in "a person is a perso
Debbie Zacharias
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A very true saying as #words have a powerful impact on ones own and others  #bodymindset depending on how the individual perceives them, so please be mindful of what and how you say things! - Words are, of course, the most powerful drug used by mankind - Rudyard Kipling

A very true saying as have a powerful impact on ones own and others depending on how the individual perceives them, so please be mindful of what and how you say things! - Words are, of course, the most powerful drug used by mankind - Rudyard Kipling

Achmat Hassiem, SA paralympic swimming medal winner @London 2012, with my daughter #Teegan Zacharias outside Sports Science Institute of SA #SSISA -25 Sept 2012

Achmat Hassiem, SA paralympic swimming medal winner with my daughter Zacharias outside Sports Science Institute of SA Sept 2012

Nature's very own PINS! - seen while walking my dogs near my house in Hout Bay, Cape Town, SA today

- seen while walking my dogs near my house in Hout Bay, Cape Town, SA today

Achmat Hassiem -SA Paralympic swimming medal winner @London 2012 - I love his message of what would it take to motivate you? Posters seen @SSISA -Sept 2012

Achmat Hassiem -SA Paralympic swimming medal winner Conley 2012 - I love his message of what would it take to motivate you? Posters seen -Sept 2012

@Thai Cafe - my favourite dish is Khow Phad Chicken

Cafe - my favourite dish is Khow Phad Chicken

A place I have visited over the last 20+ yrs and always enjoyed amazing animal, bird, BIG and little 5 sitings - a lifetime of awesome experiences -Pilanesberg Game Reserve / National Park

The Pilanesberg National Park, which covers some 55 000 hectares, is the fourth largest in southern Africa. This malaria-free park is perched on the eroded vestiges of an alkaline volcanic crater - one of only three such craters in the world.

A place I have visited over the last 20+ yrs and always enjoyed amazing animal, bird, BIG and little 5 sitings - a lifetime of awesome experiences -Pilanesberg Game Reserve / National Park

The Pilanesberg National Park, which covers some 55 000 hectares, is the fourth largest in southern Africa. This malaria-free park is perched on the eroded vestiges of an alkaline volcanic crater - one of only three such craters in the world.

#Platbos Forest - African Tree Essences - which I use extensively during my Integrative Wellbeing client sessions after doing the hands-on forest based African Tree Essence practitioner training course -http://www.africantreeessences.co.za for more info.

Sponsor a tree at Platbos, an ancient indigenous forest situated on the Grootbos Road between Gansbaai and Hermanus in the Western Cape Province of South Africa.

#UCT and #GetSmarter Social Media - Short course -loving learning more about how, when, why and what to use to leverage this dynamic medium as part of my strategy and marketing

and Social Media - Short course -loving learning more about how, when, why and what to use to leverage this dynamic medium as part of my strategy and marketing

#Sports Science Institute of SA -Tri-fit -sprint distance #triathlon programme -thanx for the awesome support and coaching towards my first triathlon event on 11/11/2012

Science Institute of SA -Tri-fit -sprint distance programme -thanx for the awesome support and coaching towards my first triathlon event on