A wonderful, refreshing drink to enjoy any time of the day! Just put ingredients in a water bottle or jar and shake, shake, shake! Print This content is only available to members. Print
Chia Fresca — The Skinny Fork
After my little experiment with Spa Water, I wanted to try something else out. While I enjoy the Spa Water... I wanted something that I could toss together quickly in the morning, and that perhaps appealed further to my senses with some fruit. I had remembered seeing something a
Eliminate All Stuck Stools and Deflate Your Belly With a Single Spoonful of This! -
We are many who dream from day to day to have an ideal body; Thin legs, flat belly, arms without fat accumulation, among other aspects. Today we want to show you how it is possible to achieve all this, without …
Wild Blueberry Chia Fresca | Food Confidence
In the mood for a lighter and more refreshing drink, rather than a filling snack or meal? That’s when these chia frescas are absolutely perfect.
The Debloating Refresher You'll Want to Sip All Summer Long
One of my favorite drinks is the strawberry agua fresca sold every Wednesday at my neighborhood taqueria. A simple but oh-so-smart blend of fresh strawberries,
Chia Fresca : Natural Energy Drink
Chia Fresca : Natural Energy Drink : ' Chia seeds are rich in Omega-3 fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to 9-10 times their weight in water. Chia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients. ' Basically all you will need are some chia seeds, water, lemon, and perhaps a sweetener. For more details on how this put this drink together, click here : Chia Fresca…
Sugar Free Berry Chia Fresca
See how easy it is to make a sugar free berry chia fresca. An incredible way to cool down in summer without the sugars. So refreshing.