7 of the Best Total Body Moves for Women, that not only tone up your body but also help to burn fat faster, as these weight loss moves help to naturally speed up your metabolic rate, so in a shorter home workout you can get faster results and sculpt up all over with out using any weights. These moves help melt off inches, tone your thighs, lift your booty, sculpt your arms and so much more. Lucy xx
#womensworkout #workout #femalefitness Repin and share if this workout gave you a full body transformation! Click the pin for the full workout.
Shapeshifter Yoga - Get Exact System to lose fat and 40 lbs through exact step by step system. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Manolo Blahnik - Shoes - 2013 Spring-Summer - love these colours
Paleo Poached Pear and Prosciutto Salad combines cinnamon-vanilla poached pears, thinly sliced prosciutto, dried figs and cranberries on a bed of mixed greens with a drizzle of white balsamic vinaigrette for a delicious gluten-free and whole30 dinner salad!