Healthy baking

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a glass jar filled with chocolate frosting on top of a wooden table
2M views · 38K reactions | Whipped Cottage Cheese 🍨 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Grab 1 small tub (16oz or 4 servings) of cottage cheese and put it into a small food processor with 2/3 cup cacao powder and 1/2 cup to 3/4 cup of monk fruit or your favorite sweetener. ***IMPORTANT: use POWDERED sweetener, or it will be gritty****. Pulse for 15-20 seconds to get it creamy and remove the clumps. You can always taste and see what more you’d like to add. Chill for 1-2 hours. You can serve this as is, but if you want to upgrade it, add some crushed roasted hazelnuts or a tablespoon or two of melted chocolate! Layer it up however way you want. If you want to add melted chocolate, mix 2 tablespoons of stevia-sweetened chocolate chips with 1 tsp or so of coconut oil, microwave for 15 seconds, stir, and microwave again for 15 seconds. Pour it over the top, then let it chill to break the top chocolate layer with a spoon. 𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 Shred Happens | Keto | Keto · Original audio
2M views · 38K reactions | Whipped Cottage Cheese 🍨 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Grab 1 small tub (16oz or 4 servings) of cottage cheese and put it into a small food processor with 2/3 cup cacao powder and 1/2 cup to 3/4 cup of monk fruit or your favorite sweetener. ***IMPORTANT: use POWDERED sweetener, or it will be gritty****. Pulse for 15-20 seconds to get it creamy and remove the clumps. You can always taste and see what more you’d like to add. Chill for 1-2 hours. You can serve this as is, but if you want to upgrade it, add some crushed roasted hazelnuts or a tablespoon or two of melted chocolate! Layer it up however way you want. If you want to add melted chocolate, mix 2 tablespoons of stevia-sweetened chocolate chips with 1 tsp or so of coconut oil, microwave for 15 seconds, st
a woman holding up a cookie with nuts and raisins on it
Lindsay Keosayian on Instagram: "Healthy Breakfast Cookies 🍪 These are simple to make, so delicious and packed with wholesome ingredients! You’ll need: 1 ripe banana, mashed 1/4 cup nut or seed butter (I used raw almond butter) 1 tsp cinnamon 1/2 tbsp chia seeds 2 tbsp pure maple syrup (optional, can also sub raw honey or omit completely) 1/4 cup pumpkin seeds 1/3 cup organic raisins 1 cup sprouted rolled oats (gluten-free) flaky salt (optional for topping) 1. In a bowl, combine your mashed banana, nut or seed butter, cinnamon, chia seeds and maple syrup. 2. Add in pumpkin seeds, raisins and oats and stir until well-combined. 3. Place the bowl in the refrigerator for about 10 minutes to firm up. 4. Scoop the mixture onto a lined baking sheet (this batch made 6 cookies). 5. Bake at 375F
a piece of chocolate cake in a bowl next to a pink peonie flower
Lindsay Keosayian on Instagram: "3-Ingredient Chocolate Cake 🍫🍰 It’s decadent, it’s sweet and it’s truly out of this world (especially for only having 3 ingredients). Let me know if you try it! You’ll need: 1 apple, cored and sliced 1 egg 1/3 cup cacao powder 1. Combine your ingredients in a blender or food processor until smooth. 2. Transfer to an oven safe dish (greased so it doesn’t stick). 3. Bake at 350F for 30 minutes. Enjoy! 💕 . . . . #chocolatecakerecipe #chocolatecakerecipes #chocolateapples #chocolateapple #applecake #applecakerecipe #refinedsugarfreerecipes #refinedsugarfreetreats #glutenfreecake #dairyfreecake"
a man in an apron is mixing something in a bowl with the words if you beat egg whites
3-Ingredient Reese’s Brownies 🍫🥜🤤 #Shorts
3-Ingredient Reese’s Brownies 🍫🥜🤤 #Shorts
the video shows how to make 3 ingredient lemon cookies for breakfast or brunch
13 reactions | 3 INGREDIENT PALEO & VEGAN LEMON COOKIES! It doesn’t get an easier than this friends! It’s the PERFECT chewy texture, gorgeous golden color, smells amazing, and has the perfect lemony bright flavor!#paleo #grainfree #glutenfree #refinedsugarfree #plantbased #vegan #nutfree 🍋 1 cup Almond flour. 1/3 Cup Pure Maple Syrup. 1 Lemon (zested, juiced, and meat used)First zest your lemon and set zest aside. Next, mix flour, syrup, 1 Tablespoon of lemon juice and the “meat” of half the lemon. Mix until well combined. Using a small ice cream scoooper, scoop batter onto a parchmnet lined baking sheet. Gently press down with the spatula. Bake at 350 for 10-13min. (I baked 13 minutes) sprinkle lemon zest over the cookies as soon as they come out.Allow to cool.******#3ingredient #easycookie #easiestcookie #paleocookie #vegancookie #plantbasedcookie #3ingredientcookie #miamicookie #miamisbestcookie #paleomiami #veganmiami #miamivegan #miamipaleo #lemoncookie #paleolemoncookie #veganlemoncookie | Ana Correa Desmond | Ana Correa Desmond · Original audio
13 reactions | 3 INGREDIENT PALEO & VEGAN LEMON COOKIES! It doesn’t get an easier than this friends! It’s the PERFECT chewy texture, gorgeous golden color, smells amazing, and has the perfect lemony bright flavor!#paleo #grainfree #glutenfree #refinedsugarfree #plantbased #vegan #nutfree 🍋 1 cup Almond flour. 1/3 Cup Pure Maple Syrup. 1 Lemon (zested, juiced, and meat used)First zest your lemon and set zest aside. Next, mix flour, syrup, 1 Tablespoon of lemon juice and the “meat” of half the lemon. Mix until well combined. Using a small ice cream scoooper, scoop batter onto a parchmnet lined baking sheet. Gently press down with the spatula. Bake at 350 for 10-13min. (I baked 13 minutes) sprinkle lemon zest over the cookies as soon as they come out.Allow to cool.******#3ingredient #ea
there is a person holding a piece of food in front of a plate with chocolate bars on it
Jeoffre | Busy women's hub on Instagram: "Discover the Magic of Homemade Peanut Butter Cup Bars—No Baking Required! Busy working women, this one's for you! Revamped from my Little Muffin Blog days, these no-bake peanut butter cup bars are a healthier snack option for your hectic week. They're simple to make and utterly delicious. 📌 Save this recipe and follow @rachelhornibrook for more easy, tasty dishes. Yields: 8-16 Bars Equipment: Greased and lined 2 lb loaf tin Ingredients: Base: 100g oats 100g flaked or ground almonds Pinch of salt 5 tbsp smooth or crunchy peanut butter 3 tbsp maple syrup or honey 1 tbsp milk (add more if needed) 1 tsp vanilla extract Topping: 150g milk or dark chocolate, chopped 2 tsp smooth peanut butter Flaky sea salt, for sprinkling Instructions: Prepare th
a woman holding a frisbee standing next to a child in a kitchen
Hillary \\ Tello and Rose on Instagram: "Peanut butter chocolate energy bites. Whenever we have a hard time getting off a sugar craving, especially after a holiday week, I make these no bake, low sugar energy balls to change our taste buds. (I doubled this recipe) 2 cups oats 1 cup + 2 tbs peanut butter 1/3 cup honey 1/3 cups shredded unsweetened coconut 1/2 cup unsweetened cocoa powder Additional add ins: 1 Tbs chia seeds, 3 tbs flax seed - For the oats, either blend them for 10 seconds in a food processor to break down the oat or use quick oats. - Combine all ingredients and make into balls. Place in the refrigerator for 2 hrs before storing. Keeps for up to 5 days (but they never do). . . . #healthyboundaries #easyrecipeideas #whitekitchen #familylifestyle #bloatingtips"
chocolate chip cookies on a plate being held by someone
Leslie Jensen-Edwards/Clean Beauty & Recipies on Instagram: "Our three favorite C’s: Cottage Cheese Cookies.🍪 IIN alum @eatingbirdfood has outdone herself with this high-protein bake. Full recipe + directions below: Cottage Cheese Cookies.🍪 Ingredients: 1 cup large curd cottage cheese ¼ cup pure maple syrup 1 tsp vanilla 1 cup almond flour 2 Tablespoons melted coconut oil ½ cup vanilla protein powder ½ cup chocolate chips + more for topping Directions: -Preheat oven to 350°F and line a baking sheet with parchment paper. -In a blender, add the cottage cheese, maple syrup and vanilla. Blend on high until smooth. -In a mixing bowl combine almond flour and protein powder. Add the coconut oil and cottage cheese mixture. -Stir until combined. Fold in the chocolate chips. -Scoop
small pies with strawberries and cream on them sitting on a wooden counter top
38K views · 2.7K reactions | Only 60 calories with 5g protein in each one of these HIGH PROTEIN CHEESECAKE BITES!! They are gluten free, no refined sugar & great for portion control! 1 1/4 cups cottage cheese 2 eggs 1/3 cup brown or coconut sugar 3 tbsp almond flour 1 tsp vanilla extract 1/2 tsp baking powder Blend everything together, pour into a muffin tin & bake for 25 mins. Turn the oven off & allow them to cool in the oven for 10 minutes before pulling them out to cool completely. I topped mine with mashed blueberries and whipped cream! | Healthy & Easy Recipes | Jasmine Leaf | Royel Otis · I Wanna Dance With You
38K views · 2.7K reactions | Only 60 calories with 5g protein in each one of these HIGH PROTEIN CHEESECAKE BITES!! They are gluten free, no refined sugar & great for portion control! 1 1/4 cups cottage cheese 2 eggs 1/3 cup brown or coconut sugar 3 tbsp almond flour 1 tsp vanilla extract 1/2 tsp baking powder Blend everything together, pour into a muffin tin & bake for 25 mins. Turn the oven off & allow them to cool in the oven for 10 minutes before pulling them out to cool completely. I topped mine with mashed blueberries and whipped cream! | Healthy & Easy Recipes | Jasmine Leaf | Royel Otis · I Wanna Dance With You
a person is holding a chocolate brownie with powdered sugar on top and the words 3 minute protein brownie below it
2.2K reactions · 824 shares | 3 minutes chocolate brownie 🍫   270 cals the entire piece 😎 For the recipe you’ll need: 1 egg 2/3 cup greek yoghurt 3 tbsp cacao powder 1 tbsp protein powder  1 tbsp sweetener 20 g dark chocolate (optional) In a microwave safe dish, mix well all ingredients. Add dark chocolate on top (optional). Cook in the microwave for 2 minutes. Let it cool down for a few minutes and enjoy 😍 Follow: @funquicktips #highprotein #brownie #dessert #chocolate  #weightloss #fatloss #diet #dietfood #summerbody #beachbody #lowcalorie #lowcaloriedessert #healthy #sweettooth #sweettooth | Tips2Trim | Lunatic Souls · Funny Sanp
2.2K reactions · 824 shares | 3 minutes chocolate brownie 🍫 270 cals the entire piece 😎 For the recipe you’ll need: 1 egg 2/3 cup greek yoghurt 3 tbsp cacao powder 1 tbsp protein powder 1 tbsp sweetener 20 g dark chocolate (optional) In a microwave safe dish, mix well all ingredients. Add dark chocolate on top (optional). Cook in the microwave for 2 minutes. Let it cool down for a few minutes and enjoy 😍 Follow: @funquicktips #highprotein #brownie #dessert #chocolate #weightloss #fatloss #diet #dietfood #summerbody #beachbody #lowcalorie #lowcaloriedessert #healthy #sweettooth #sweettooth | Tips2Trim | Lunatic Souls · Funny Sanp
a person holding a plate with food on it in front of some purple and white flowers
2K reactions · 632 shares | Delicious, Easy, & Healthy Protein Packed Breakfast 🥧 This cottage cheese cheesecake has 48 grams of protein in it and it’s so delicious, easy to make, and clean ingredient! Here’s what you need: - 3/4 cup of cottage cheese - 1 tsp maple syrup - 1 egg - 2 scoops (1 serving) of protein powder (we did unflavored) - Pinch of salt - Coconut oil or butter to grease the pan Combine all ingredients in a food processor/blender. Pour the batter into a greased ramekin and put in the oven at 350° for 25 minutes. Feel free to add whatever kind of jam you want on top! We decided to top it it with homemade tart cherry jam 🍒 Tart Cherry Jam: Blueberry Peach Jam: — tart cherries — maple syrup — chia seeds In a skillet, add frozen tart cherries and cook for 2 minutes until soft. Then add the maple syrup and chia seed and stir together. Enjoy! 🥧😋 #proteinpacked #proteinpackedbreakfast #proteinpackedmeal #proteinmeals #proteinfood #healthyrecipes #proteinrecipes #cottagecheeserecipes #breakfastideas #breakfastrecipes | EVERYTHING KRAUSE | Content Creators & Podcasters | Gracie Abrams · Close To You
2K reactions · 632 shares | Delicious, Easy, & Healthy Protein Packed Breakfast 🥧 This cottage cheese cheesecake has 48 grams of protein in it and it’s so delicious, easy to make, and clean ingredient! Here’s what you need: - 3/4 cup of cottage cheese - 1 tsp maple syrup - 1 egg - 2 scoops (1 serving) of protein powder (we did unflavored) - Pinch of salt - Coconut oil or butter to grease the pan Combine all ingredients in a food processor/blender. Pour the batter into a greased ramekin and put in the oven at 350° for 25 minutes. Feel free to add whatever kind of jam you want on top! We decided to top it it with homemade tart cherry jam 🍒 Tart Cherry Jam: Blueberry Peach Jam: — tart cherries — maple syrup — chia seeds In a skillet, add frozen tart cherries and cook for 2 m
a person holding a statue in their hand
Ami-James Deane on Instagram: "COOKIE DOUGH ICE CREAM 🔥 Healthy Vegan & Low Calorie Density!! If you love ice cream as much as I do and want to eat it for breakfast, lunch or dinner whilst losing weight, then this is the perfect recipe for you! It’s sweet, creamy, satisfying and fantastic for maximum weight loss 🍦And don’t worry, you don’t taste the chickpeas or cauliflower at all - it’s MAGIC 🤯 Ingredients 1/2 cup chickpeas 1 cup frozen cauliflower 3 frozen ripe sorry bananas 2 medjool dates (I used date paste) 1 tsp vanilla 1/2 cup unsweetened plant milk 1/2 cup water 1 tsp white miso (optional) 1. Add everything to a high speed blender and blitz until you get the perfect creamy ice cream! Add a couple of vegan dark chocolate chips for that cookie dough feeling 👌 If you want
pizza bites with cheese and tomato sauce in a bowl
381K views · 35K reactions | Recipe ⬇️ These PROTEIN PACKED GLUTEN-FREE 🍕 PIZZA BITES are my new obsession. Ingredients: 1 cup cottage cheese (I love @good_culture regular or lactose free cottage cheese) 4 oz mozzarella, shredded + 2 oz additional to top 3 large eggs 1 1/2 tsp salt 1 cup + 1 Tbs tapioca flour/starch (available in the gluten free or healthy section of most grocery stores - I like @bobsredmill ) 1 cup store bought or homemade pizza sauce 2-3 oz Pepperonis (optional, omit for vegetarian version, or substitute with your favorite pizza toppings like my candied jalapeños - recipe in feed) 3 Tbs butter, melted 1 garlic clove, minced 1️⃣ Preheat oven to 400°F (205°C). In a small bowl stirred together and melted butter and garlic. Add 1 tablespoon of the garlic butter to a blender pitcher. Use the remaining to thoroughly grease the inside of each well in a mini or regular size muffin tin (these will not set well in a jumbo muffin tin). 2️⃣ Add cottage cheese, eggs, 4 oz (about 1 cup, grated) mozzarella, salt, and tapioca flour to the garlic butter in the blender. Note: be very careful when pouring tapioca flour - reach into the blander and pour close to the surface - it has a tendency to mushroom cloud all over the place (it’s a mess and you’ll lose some). Purée on very high until super smooth - about one minute in a @vitamix. Use a food processor if your blender isn’t powerful enough. 3️⃣ Pour batter into each muffin well, filling up each well about halfway (overfilling will cause issues with setting). Place a teaspoon of pizza sauce in the center of each well, top with pepperoni and a sprinkle (about 1 Tbs each) of cheese). 4️⃣ Bake for 20-30 minutes (every oven and muffin tin is a little different) until the pizza bites have puffed and turned deep golden brown. Undercooking will result in bites that will taste great but fall as they cool. Serve with remaining pizza sauce (warmed). Enjoy! Board @boardsbyshore | A L E X H A F F E Y | Royalty Free Music Background · Tropical Summer (Royalty Free Music)
381K views · 35K reactions | Recipe ⬇️ These PROTEIN PACKED GLUTEN-FREE 🍕 PIZZA BITES are my new obsession. Ingredients: 1 cup cottage cheese (I love @good_culture regular or lactose free cottage cheese) 4 oz mozzarella, shredded + 2 oz additional to top 3 large eggs 1 1/2 tsp salt 1 cup + 1 Tbs tapioca flour/starch (available in the gluten free or healthy section of most grocery stores - I like @bobsredmill ) 1 cup store bought or homemade pizza sauce 2-3 oz Pepperonis (optional, omit for vegetarian version, or substitute with your favorite pizza toppings like my candied jalapeños - recipe in feed) 3 Tbs butter, melted 1 garlic clove, minced 1️⃣ Preheat oven to 400°F (205°C). In a small bowl stirred together and melted butter and garlic. Add 1 tablespoon of the garlic butter to a ble
two small bowls filled with food sitting on top of a black table next to each other
6.3K views · 3K reactions | RASPBERRY CHEESECAKE 🤤🍰 . . @kaylieshealthyliving . . . - 8oz cottage cheese - 1/4 cup nonfat plain greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops food grade lemon essential oil- I use one from @‌doterra - top with raspberries, greek yogurt, and maple syrup Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy! . . . #desserts #deliciousdesserts #dessertslover #cheesecake #raspberrycake #lowcarbhighprotein #healthyeating #keto #ketodiet #glutenfree | ketoclub | ketoclub · Original audio
6.3K views · 3K reactions | RASPBERRY CHEESECAKE 🤤🍰 . . @kaylieshealthyliving . . . - 8oz cottage cheese - 1/4 cup nonfat plain greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops food grade lemon essential oil- I use one from @‌doterra - top with raspberries, greek yogurt, and maple syrup Add all ingredients into a blender (leaving out the raspberries and toppings) and blend until smooth. Pour the batter, dividing evenly between 2 ramekins. Bake at 350F for about 15 minutes or until just firm in the center. Remove from the oven and chill in the fridge until cool. Top with a scoop of greek yogurt and more maple syrup before serving. Enjoy! . . . #desserts #deliciousdesserts #dessertslover #cheesecake #raspberrycake #lowcarbhighprotein #healthyeating #keto #ketodiet #gluten
chocolate covered desserts sitting on top of a piece of parchment paper
Healthy Homemade Butterfingers
Healthy Homemade Butterfingers
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1h 10m