Weight Loss

18 Pins
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2y
Brazilian Diet – Lose 12 kg in 1 Month!
This diet exists in two variants: fast and normal. Here we present you the normal version because the fast version is very poor in nutrients and has a negative effect on your health, so it is not recommended. The ingredients are mainly fruits and vegetables, it has 4-5 meals per day. Of course with certain disclaimers and great persistence you can reach the goal..
Kate Writer’s Full Training & Diet Plan For How She Lost Over 50KGs In 1 Year! - TrimmedandToned
Kate Writer Lost Over 50KGS In A Year To Completely Transform Her Body!
This is terrific!! #weight loss #fat burning #burn fat http://beckysblog.net/cutest-baby-fat-ever/
Working on the "Saddlebag Buster" now... I can't even raise my leg very high because my hip fat crunches up! Well this is embarrassing.