Roasted Broccoli with Smashed Garlic. looking for new ways to eat broccoli. Not that I don't absolutely love broccoli casserole but I want to switch it up a bit. I do brussels sprouts in a very similar way so maybe broccoli is good too.
Meatless Monday never tasted so good! Hearty and chunky lentil chili much healthier than your traditional chili but tastes exactly like your favorite bowl of ground beef chili! I would make my own vegetable stock instead of using canned broth.
Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)
ARMS: Video - Sculpted arms are always in season, so it's time to say adios to the arm jiggle. Here's a workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.