David Loveday
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Photography

Photography

Photography

Photography

Absolutely! I've been pretty happy lately but I won't pretend that I don't have my bad days like everyone else. Its ok to have a bad day. Just don't setup camp and live there! Life gets stressful. Learn your lessons and move on to better days!

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Practice the #pause. It will allow you to #reflect and #respond to situations rather than #react spontaneously. Often when we entertain lower energy thoughts feelings and emotions to the extent that we become carried away by the momentum - which makes it challenging for us to shift back into a state of being centered and neutral. When we take a moment instead it stops the momentum dead in its tracks and allows us to consider matters from a state in which we can make decisions from a clear…

"Practice the pause. When in doubt, pause. When angry, pause. When stressed, pause. And when you pause, pray.