Davida Buys
More ideas from Davida
This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

12-Minute Bodyweight Tabata Workout Series: Full Body | Pumps & Iron | Bloglovin’

12-Minute Bodyweight Tabata Workout Series: Full Body | Pumps & Iron | Bloglovin’

12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!

12-Minute Tabata Workout: 3 tabata supersets focusing on upper body - no equipment needed!

12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

Try these 5 tabata moves to tighten and tone your butt and belly! This quick workout will only take you 20 minutes to complete.

Try these 5 tabata moves to tighten and tone your butt and belly! This quick workout will only take you 20 minutes to complete.