Davelene

Davelene

Kempton Park / Exercise in the Privacy of your own home. Call me on 082 8904732
Davelene
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With more than 200 exercises and more than 50 variations, Pilates is the most comprehensive guide available on the method. As a contemporary approach to the work of Joseph Pilates, this is the one book you need in order to improve your balance, concentration, coordination, posture, muscle tone, core strength, and flexibility—in short, your well-being. Cover model: Lisa Hubbard

With more than 200 exercises and more than 50 variations, Pilates is the most comprehensive guide available on the method. As a contemporary approach to the work of Joseph Pilates, this is the one book you need in order to improve your balance, concentration, coordination, posture, muscle tone, core strength, and flexibility—in short, your well-being. Cover model: Lisa Hubbard

Круглый коврик крючком

Круглый коврик крючком

I could never find a small, cute rug to fit our little bathroom so I made one! This is a pattern from Ravelry.com, and I followed the pattern but used 2 strands held together of Lion Brand Wool-Ease Thick and Quick yarn and a size P crochet hook.

I could never find a small, cute rug to fit our little bathroom so I made one! This is a pattern from Ravelry.com, and I followed the pattern but used 2 strands held together of Lion Brand Wool-Ease Thick and Quick yarn and a size P crochet hook.

Crochet Basket with T-shirt yarn ❥ 4U hilariafina http://www.pinterest.com/hilariafina/

Crochet Basket with T-shirt yarn ❥ 4U hilariafina http://www.pinterest.com/hilariafina/

Here at last is the long awaited tutorial that I've been promising you all. I am so delighted that my blankets have inspired many of you...

Here at last is the long awaited tutorial that I've been promising you all. I am so delighted that my blankets have inspired many of you...

Whether you are looking for a riot of colour or working in neutrals ripples add interest to your crochet. Ripples can be used for every project from warm king-size blankets to elegant clutch bags and the variety of different ripple patterns means you will never get bored. Of course, we love ripples because they are very wearable, they make a perfect shawl or cardigan trim or add interest to mitts and hats. What is a Ripple? A ripple fabric is one where increases and decreases are used ...

Whether you are looking for a riot of colour or working in neutrals ripples add interest to your crochet. Ripples can be used for every project from warm king-size blankets to elegant clutch bags and the variety of different ripple patterns means you will never get bored. Of course, we love ripples because they are very wearable, they make a perfect shawl or cardigan trim or add interest to mitts and hats. What is a Ripple? A ripple fabric is one where increases and decreases are used ...

This quick and easy beginner fingerless gloves crochet pattern works up in an afternoon and makes a great gift!

This quick and easy beginner fingerless gloves crochet pattern works up in an afternoon and makes a great gift!