More ideas from Dave
30 day summer abs challenge - I have got time to get my abs in shape for summer!!                                                                                                                                                                                 More

30 day summer abs challenge - I have got time to get my abs in shape for summer! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel…

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

30-Day butt and abs workout challenge you can do from home…

30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …

10 Core Exercises To Flatten Your Belly Quickly https://www.ahhaa.co

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy!

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Awesome Work out exercises : So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule.well so I combined a few and designed my own 30 day full body workout plan!