Andre Rensburg
More ideas from Andre
Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

10 Exercises You Can Try In Your Bed | Fitness Republic

10 Exercises You Can Try In Your Bed | Fitness Republic

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

40 Abs exercises plus more at-home #workout

40 Abs exercises plus more at-home #workout

Study Skills Progress Card- I love how you can print a small checklist to touch base on study habits

Study Skills Progress Card- I love how you can print a small checklist to touch base on study habits

Good Study Habits

Good Study Habits

Taken from my Psychology Textbook- Psychology: the Science of Mind and Behavior by Passer and Smith

Taken from my Psychology Textbook- Psychology: the Science of Mind and Behavior by Passer and Smith

How to memorize a speech #infografia. I DONT condone memorization of speeches and this really is more focusing on the best extemp practices, which is helpful

How to memorize a speech #infografia. I DONT condone memorization of speeches and this really is more focusing on the best extemp practices, which is helpful