Aquamerine Moolman

Aquamerine Moolman

Aquamerine Moolman
More ideas from Aquamerine
There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside dow

There are so many benefits to inversions and they are a lot of fun to do, but if you ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing. It REALLY WORKS

Avocado Enchiladas Recipe Recipe ~ These are basically guacamole-stuffed tortillas topped with homemade enchilada sauce and cheese.

Avocado Enchiladas Recipe Recipe ~ These are basically guacamole-stuffed tortillas topped with homemade enchilada sauce and cheese. SLOW COOK CK BREAST WITH SALSA, shred & add to guacamole.

To the Mother of All Boys

I love being a mom of boys and I know people aren't trying to be mean, so these kind of comments don't normally bother me. But the remarks aren't exactly encouraging or uplifting either.